Manic: A Memoir (Hardcover)

by Terri Cheney
Price: $16.47

Cheney, a former L.A. entertainment lawyer, pointedly dispels expectations of a safe ride through this turbulent account of bipolar disorder. With evocative imagery—time-shuffled recollections meant to mirror her disorienting extremes of mood—Cheney conjures life at the mercy of a brain chemistry that yanks her from soul-starving despair to raucous exuberance, impetuous pursuits to paralyzing lethargy. Caught in a riptide of febrile impulse, she caroms from seductions to suicide attempts while flirting recklessly with men, danger and death, only to find more hazards in the drastic side effects of treatment. More than a train-wreck tearjerker, the memoir draws strength from salient observations that expose the frustrations of bipolar disorder, from its brutal sabotage of romance and friendship to the challenge it poses to the simplest emotions, such as the terrors of being happy that augur mania's onset. Though she sustains an ominous mood and relays horrifying incidents with icy candor, Cheney lightens up at times, as when she marvels at the ease of masking her condition at an office that brings out everyone's manic side. But the narrative hopscotch frustrates readers' need for grounding and context that might clear up Cheney's muddled history and satisfy readers' urge to learn the fallout of her impulse-driven episodes. Her startlingly lucid descriptions of illness merit a more concise chronology. (Feb.)
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The Blue Zone: Lessons for Living Longer From the People Who've Lived the Longest The Blue Zone: Lessons for Living Longer From the People ...

by Dan Buettner

Price: $17.16

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What’s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life.

Buettner’s colossal research effort, funded in part by the National Institute on Aging, has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it’s no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You’ll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner’s teams have identified critical everyday choices that correspond with the cutting edge of longevity research—and distilled them into a few simple but powerful habits that anyone can embrace.

Where Does the Money Go?: Your Guided Tour to the Federal Budget Crisis

by Scott Bittle
Price: $11.53

from the editors of the award-winning nonpartisan Web site Public Agenda Online comes this irreverent and candid guide to the federal budget crisis that breaks down into plain English exactly what the fat cats in Washington are arguing about

Federal debt will affect your savings, your retirement, your mortgage, your health care, and your children. How well do you understand the government decisions that will end up coming out of your pocket?

Here is essential information that every American citizen needs—and has the right—to know. This guide to deciphering the jargon of the country's budget problem covers everything from the country's $9 trillion and growing debt to the fact that, for thirty-one out of the last thirty-five years, the country has spent more on government programs and services than it has collected in taxes. It also explores why elected leaders on every side of the fence have so far failed to effectively address this issue and explains what you can do to protect your future.

365 Ways to Live Green: Your Everyday Guide to Saving the Environment (Paperback)

by Diane Gow McDilda
Price: $7.95

365 Ways to Live Green will educate, inspire, and motivate you to do your part. With easy-to-implement tips, you'll learn how to:

• Create biodegradable home cleaning products
• Find the hidden ingredients in bad-for-you-foods
• Invest in green technology and stocks
• Buy eco-friendly clothes and accessories
• Choose the right plants to nourish your yard

Saving the world is as easy as changing the way you think-so take the green movement's motto to heart. With 365 Ways to Live Green, you will learn what it really means to "think globally and act locally."